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A5 Health & Wellness Journal Planner – 6-Month Meal & Body Tracking
$19.50
Shipping calculated at checkout.
Take Care of Your Body, One Day at a Time
A Planner for Health, Wellness & Habit Tracking
Your health shapes your daily life—and tracking it helps you stay mindful, motivated, and consistent.
Why Do You Need This?
1️⃣ Daily Health Awareness
Record your meals, physical condition, and habits to better understand your body. Writing things down builds awareness and encourages mindful choices.
2️⃣ Motivation Through Small Wins
Tracking progress makes you feel accomplished and motivated to continue. Watch your small daily efforts add up over time.
3️⃣ See Real Changes Over Time
Review your journey after weeks and months to spot patterns, celebrate progress, and make better decisions moving forward.
Who Is This Planner For?
✅ Anyone looking to build healthier habits and routines
✅ People working on fitness, diet, or wellness goals
✅ Those who want to track their meals, mood, and physical condition consistently
Specifications
📅 Duration: 6-Month Planner
📄 Pages: 200
📏 Size: 162 x 210 x 200 mm (Inner pages: 148 x 210 mm)
📚 Cover Material: Spring binding, high-quality paper
🎨 Color Options: Green, Orange
🌏 Made in Korea (Indigo)
Designed for those who want to take care of themselves—this planner is your daily reminder to focus on your health, track your progress, and grow through consistency.
Shipping Info
We use Australia Post for standard shipping services.
We do offer conditional free shipping based on your location and order total.
Order preparation time: 1-2 days
- Australia:
$6.50 flat rate — Free shipping on orders over $79.99 - New Zealand:
$9.80 flat rate — Free shipping on orders over $120 - International Orders:
Shipping rates and import regulations vary by country and are updated frequently.
🌍 For international customers, please visit our Etsy shop for a smoother shopping experience tailored to your region. https://www.etsy.com/shop/lalacrow
- 👉 Please refer to our Shipping Policy page for the latest details.
Please note that transit times may vary depending on your location and any transit issues. If you have any questions or concerns, feel free to contact us at hello@lalacrow.com.au —we’d love to hear from you!
Shipping & Returns
Refund Policy
Is your LALACROW order not quite what you had in mind? That’s okay! We can arrange an exchange or refund for you, but there are a few things to note.
Damages and Issues
Please inspect your order upon arrival. If the item is defective, damaged, or incorrect, contact us immediately so we can evaluate the issue and make it right.
Non-Returnable Items
Certain items cannot be returned, such as custom products or sale items. Please contact us if you have questions about specific items.
Exchanges and Refunds
If you would like to exchange or return an item, please let us know your preferred method (refund or exchange).
For Faulty Items & Warranty
If an item is faulty, we will assess the situation and provide an appropriate solution, including a refund or replacement, as applicable under warranty terms.
Who Pays for Return Shipping?
Customers are responsible for return shipping costs unless the item is faulty or incorrect.
Contact for Returns
Please include the following when contacting us:
• Your name
• Preferred refund or exchange method
• A picture of the product
Email us here: hello@lalacrow.com.au
